Face-to-Face Coaching Journey

Service Description

Nao Wellbeing Coaching supports your Conscious Transformation to the lifestyle most aligned with your Self. Understand the different bodies our holistic system harmonises. This whole-body approach raises awareness of physical, mental, emotional, energetic, and spiritual bodies. A Coaching Journey starts with a shift - shift your awareness and perceive yourself anew. A Wellness journey is supported with compassion and sensitivity. Nao Wellbeing encourages understanding self-efficacy and resistance, different levels of mind, and relaxation to support overall well-being. Covering Lifestyle needs and protections, mindfulness, and habit awareness for shifting habits, we'll open avenues for your well-being journey to continue and flourish.