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Choose the Right Plan for You

  • One-On-One 12wks

    1,500$
    Understanding the different bodies our holistic system harmonises. Where to begin and how to start your wellness journey. Introductory elements that create big changes.
    Valid for 3 months
    • Personalized Coaching Sessions
    • Body Relationship
    • 7 Lifestyle Needs for Chronic Health
    • 8 Protections
    • Energy Field Awareness and Techniques
    • Core Movement Techniques
    • Intro to Silva Method Simple Relaxation technique
    • Breathwork for Inner Stillness

  • 6mths Coaching Journey

    3,000$
    Everything included in the 3mth package with additional work understanding the Inner Monastery - patterns and resistance, working with your unconscious mind to support desired shifts.
    Valid for 6 months
    • Virtual Coaching

  • 9mths Coaching Journey

    4,500$
    All included in both 3mths and 6mths packages. This package takes you that extra mile, where you will push what you know about your body and understand it that bit more.
    Valid for 9 months
    • Virtual Coaching

  • 11mths Coaching Journey

    6,000$
    When you've pushed yourself & discovered what you and your body can achieve, then what? Learn how intuition can replace tracking. Listening and hearing your body, trusting your renewed relationship.
    Valid for 11 months
    • Virtual Coaching

  • I'm Worth It - 14hrs/6 Sessions

    1,750$
    Self-efficacy: explore your inner workings and understand how you can get your best from yourself.
    Valid for 6 weeks
    • I'm Worth It

  • 7 Lifestyle Needs - 8 Sessions

    400$
    We cover each lifestyle need once a week, along with exercises to practice and incorporate into your daily awareness, which ultimately contributes to your overall well-being.
    Valid for 2 months
    • 7 Lifestyle Needs for Chronic Health
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