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Live or Online
Your HoloBody Coach supports you in recalibrating and aligning to the innate rhythms of your body, working your conscious control of transformation with meta-alignment, controlling your mind, zero resistance habits and your body relationship.
Body relationships are fundamental, and we grow from them. Your conscious transformation involves discovering what suits you best now and how to make it lead to the lifestyle you desire in the future.
Humans need to balance their minds, emotions, energetics, bodies, and spirits. Beyond exercise and nutrition, our minds, energetics, and spirit have lifestyle needs.
Embracing these aspects in a wellness regimen is our holistic HoloBody approach.
Reflect on your thoughts—are they positive? ‘Am I being kind to myself?’
Pay attention to your energy field and how it changes with different people—‘Do I feel different after being with certain individuals?’
Contributing value to others and your community gives a sense of purpose, which is crucial for well-being.
When did you last ask yourself, ‘Am I passionate about what I’m doing today?’
Well-being is subjective - how do you see your well-being? Contact us now and have support to get you where you want it to be.
Integrating Wellness into Daily Life
At Nao Wellbeing, we believe that wellness is unique to you. Our approach to wellness involves integrating awareness of unconscious things we do daily to shift & realign with our highest selves embracing a revitalized and harmonious lifestyle.
​Research has demonstrated that virtual coaching can lead to substantial enhancements in "glycemic control, behaviour modification, and psychological
assistance," (Ramchandani, 2019).
​Providing online coaching sessions supports health transformations as much as in-person sessions do.
Perspective
Nao Wellbeing is passionately committed to creating a brighter, more empowered world filled with conscious individuals who value mindfulness and conscious consumption.
Building a resilient community is all about equipping individuals with the tools they need to confidently tackle whatever challenges lie ahead and to nurture positive shifts in their daily routines.
Our view is to ignite and support transformative change on both a local and global scale, all while respecting the unique perspectives of others.
Supporting individuals on their journey toward improved well-being, one habit at a time, fosters change. They become role models for those around them, contributing to a larger, uplifting transformation not only for themselves but also within their family, social, and workplace connections. Naturally, this extends to communities and beyond.
We can achieve remarkable goals and spread cheerfulness and goodwill throughout our communities.
Nao Wellbeing is dedicated to equipping individuals with the capacity to reshape their habits, empowering them to achieve lasting health and weight maintenance and elevate their well-being.
Through collaboration with professionals, we focus on supporting those seeking to foster familial wellness.
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Our core values of kindness, respect, and happiness foundationally emphasise building self-worth and resilience.
​​Our goal at Nao Wellbeing is to instil in individuals the awareness that they can influence their subconscious minds, thereby affecting their choices and enhancing their health and well-being.
We aspire to contribute to multiple UN Sustainable Development Goals that are achieved through an individual’s life changes, flowing outward.
We believe that connectedness is essential. We elevate families and their communities by supporting shifts that elevate the individual.
This influences and supports strong, sustainable communities and institutions, prioritising health & well-being, education, equality, and innovation for a conscious and caring world.
