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Choose Your Coaching Journey

Let your Journey take you where you want to go!

  • 12 Weeks Journey

    1,500$
    Start your journey & explore holistic wellness. Understanding your interconnected systems, their key elements, and techniques to recalibrate your lifestyle. HoloBody's Approach for Sustainable Shifts.
    Valid for 3 months
    • 12 x 1hr Sessions
    • Personalized Coaching Sessions
    • Body Relationship
    • 7 Lifestyle Needs for Chronic Health
    • 8 Protections
    • Biofield/Bioplasma Awareness and Techniques
    • Core Movement Techniques
    • Silva Method - 3-2-1 Relaxation Technique
    • Breathwork for Inner Stillness

  • 24 Weeks Journey

    3,000$
    Having completed the 3-month Journey, we move to establish Baseline processes. Understanding your 'Inner Monastery', Patterns, Resistance, and Unconscious Mind to support sustainable shifts.
    Valid for 6 months
    • 24 x 1hr Sessions
    • Baseline - Inner Monastery
    • Self-Efficacy + Story Vision
    • Peaceful Warrior - Morning Routine
    • Core Exercises + Safety Net Routines
    • Silva Method + Alpha Level of Mind
    • 6 Phase Meditation
    • Hormones & Your Process
    • Elimination Diet

  • 36 Weeks Journey

    4,500$
    This package now takes you that extra mile! Where will you push yourself? Learn your body & process in Racing Mode. Not fast, but to your limits. Tracking to integrate.
    Valid for 9 months
    • 36 x 1hr Sessions
    • Accelerating the Process
    • Biofield/Bioplasma Centres Alignment
    • Fitness Goals & Racing Exercises
    • Macro & Micro Nutrient Richness
    • Optimizing Training - Gender/Age
    • Silva Method - 3 Scenes Technique
    • Body Talk + Meta Alignment
    • Deepening Meditation + Heart Energy Centre

  • 48 Weeks Journey

    6,000$
    You’ve pushed your limits, so learn to trust intuition over tracking. Listen and trust this recalibration. Challenges arise, but sustainability is possible. Know how to be gentle & stay on track.
    Valid for 11 months
    • 48 x 1hr Sessions
    • Cruising Mode - Lead from the Heart
    • Body Intelligence
    • Mindful Eating
    • Revamp Eating Environment
    • Intermittent Fasting - Genders
    • Pull back the throttle - Exercise
    • Sleep, Hydration, Connection & Purpose
    • Biofield/Bioplasma healing

  • Pranic Healing 5 Session Package

    250$
    The half-priced introduction rates are even further reduced by 20% when you book this five-session package of Pranic Healing.
    Valid for 3 months
    • Pranic Energy Healing 5 Session Package

When budget constraints influence your coaching journey, please specify which stage you are booking: is it for Starting, setting your Baseline, entering Racing Mode, or settling into Cruising Mode?

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